I welcome the opportunity to work with people from diverse backgrounds. Having experience of being at the intersection of cultures, beliefs, and values, I understand how challenging life can feel. Especially if our values and way of being, are not in-line with those of the majority.
I would be honoured to work with you and help find your footing in life and feel at home in your unique identity.
Perhaps you are going through relationship changes with your partner or in your wider network of family and friends.
Your children maybe growing up and flying the nest, leaving behind a new life for you to adapt to. Whatever the change you are going through, I can help you find your place in a new dynamic.
I am passionate about supporting women through hormonal changes. As our bodies travel through peri-menopause and menopause, we can encounter rapid and dramatic changes in our mood.
It would be an honour to work with you and get to know your unique cycle, as it evolves and discover how to give yourself the best physical and emotional care during this sacred time.
As a parent myself, I understand how difficult raising children can be at times. We want to offer them our very best but can find ourselves in situations where we begin to doubt if we truly are doing our best. As children go through transition periods such as changing schools or reaching puberty, it can feel particularly difficult. I can help support you through these periods, so you are better able to support and hold your children when they most need it.
I also offer consultancy and workshops to parents who are parenting neurodiverse children.
Feeling like we may not see the world as ‘everyone else does’ can leave us feeling isolated and impacting our self-esteem. If you have recently received an ASD or ADHD diagnosis or feel you might receive a diagnosis. I have experience of working with the conditions. Neurodiversity manifests itself uniquely to each individual, there is no single approach which fits all.
Our aim would be to understand what your strengths and weaknesses are. How to harness your strengths and what management strategies we can put in place to help with areas where you feel you may struggle.
I specialise in working with conditions such as ME/CFS, fibromyalgia, post-viral fatigue, unexplained headaches and other unexplained symptoms. Living with long-term chronic conditions can significantly impact our mental health.
I can help you reach a place of acceptance and strive towards balancing your lifestyle for optimal physical and mental well-being.